Bunion splints may be effective as part of a physical therapy routine

Bunion splints may be effective as part of a physical therapy routine
Bunion Advice

Bunions have the potential to significantly alter the way a person walks, which can lead to other foot conditions as well as a host of lower extremity problems, from sprained ankles to knee pain. As a result, the bony deformity can be much more than a cosmetic issue. 

In honor of Physical Therapy Awareness Month, Alpha Orthotics is recommending different ways in which its award-winning Bunion Aid splint and orthotics can assist bunion sufferers in regaining full and proper movement of the feet.

People may find that after wearing an orthotic device for about a month, their landing mechanics begin to improve. This is an important step in preventing the advancement of bunions, since pronation and other biomechanical imbalances have been named as causes of the deformity.

Additionally, bunion splints or orthotics can be useful tools in preparing the foot before bunion surgery, as well as helping it heal properly following an operation. The devices work by distributing pressure evenly and holding the metatarsophalangeal joint in place.  

Bunion Advice
Bunion assessment tool available on Alpha Orthotics website

Individuals who are unsure of whether they have a bunion, or are wondering about the severity of their bunions, may want to consider printing out a tool called the Manchester scale, which is available on the Alpha Orthotics website.

Injury underscores need for bunion splints for soccer players
Bunion Advice
Injury underscores need for bunion splints for soccer players

British soccer player Elliot Grandin is set to return to his team, the Seasiders, following a series of issues with his foot, according to the Blackpool Gazette.

More nurses may mean good things for bunion splint stock shares
Bunion Advice
More nurses may mean good things for bunion splint stock shares

People who work in fields where they stand on their feet all day – from waitresses to teachers and doctors – have a tendency to develop bunions as a result of the constant pressure placed on the metatarsal bones.

Bunion pain so bad you could curse
Bunion Advice
Bunion pain so bad you could curse? Go ahead.

When bunions progress and begin rubbing against the inside of shoes, causing a stiff toe joint or hindering landing mechanics, they can induce some pretty significant pain

Correcting biomechanics may ease bunion pain
Bunion Advice
Correcting biomechanics may ease bunion pain, runner’s knee

An article in the New York Daily News features a question posed by a 36-year-old runner who is concerned with his stiff knee, which he developed as a result of practicing his sport for years.

Foot models need to remain bunion free
Bunion Advice
Foot models need to remain bunion-free

Not all models strut the runway as head-to-toe examples of physical perfection. Some ladies make a good living by showing off one particularly attractive body part, such as the feet or hands.

Bunion correction may be a necessary prerequisite for Piloxing
Bunion Advice
Bunion correction may be a necessary prerequisite for Piloxing

Piloxing is a new exercise trend that blends high-energy boxing with muscle-toning Pilates. Developed by former Swedish bodybuilder Viveca Jensen, the exercise is geared toward women who want to tone their bodies while having fun.

New device may provide comfort during bike rides
Bunion Advice
New device may provide comfort during bike rides

There are few things more relaxing than taking a leisurely Sunday cruise on a bicycle, until rigid bike shoes begin putting stress on bunions. In order to alleviate this problem, BikeFit developed its Bunion Shoe Stretcher.

Basketball players should be wearing bunion splints during shutdown
Bunion Advice
Basketball players should be wearing bunion splints during shutdown

Professional basketball players put a lot of stress on their feet as a result of running and frequent sudden stops, motions which are known to induce bunions or hammer toe.